The Ultimate Transformation Series:
New Year’s Resolutions REVELATIONS
Another New Year’s Resolution? Heck NO. How about we create a New Year Revelation? Did you know it takes 21 days to create a “habit”? Good or bad. Well, I am here to support, enlighten and cheer you on as you move through 2012 with “new and exciting habits.” Here are the first four weeks of my 16 week The Ultimate Transformation program.
As Utah’s #1 Life coach, Nutritionist and Fitness expert, I am going to literally move and motivate you with these incredible new “revelations” and habits.
Research shows that making resolutions are quite useful. Our mind is a very powerful tool and it can make or break our goals within the first week or it can keep us focused.
Nutrition is always a main component to my programs and at Meals That Transform we make yummy organic meals that nourish your body, mind and your being.
www.iamangelamartindale.com and www.transform-you.com
Created by: Angela Martindale and Nadine Christine Hamdan